Deep Tissue Massage in Santa Rosa, CA
A deep tissue massage is designed to relieve muscle stiffness, restore mobility and flexibility using slow strokes and deep pressure to work on tight areas to release specific muscle tension. At Sacred Lotus Healing Massage in Santa Rosa, CA, a deep tissue massage is generally slower than a Swedish massage.
The benefits of a deep tissue massage is that this technique, goes deeper into the muscle and connective tissue to release chronic tension which might have developed from injury or overuse.
Experience the benefits of a deep tissue massage by scheduling a personalized and restorative massage below:
The benefits of a deep tissue massage is that this technique, goes deeper into the muscle and connective tissue to release chronic tension which might have developed from injury or overuse.
Experience the benefits of a deep tissue massage by scheduling a personalized and restorative massage below:
Should I Get A Deep Tissue Massage?
People that typically need a deep tissue massage are people that have one or more of the following conditions:
- Lower and upper back pain
- Neck pain or stiffness
- Limited mobility
- Fibromyalgia
- Muscle tension
Do Deep Tissue Massages Hurt?
It’s important to remember that every individual has different pain thresholds. There may be times during the massage where you may feel some pain as the massage therapist works on tight muscles or muscle knots. If this is the case, make your massage therapist aware of the pain level so they can be conscious of your body and adjust their technique as needed.
Final thoughts
While a deep tissue massage may help alleviate discomfort and pain for individuals with certain conditions, always remember to communicate with your massage therapist if the pressure is too much or not enough.
A deep tissue massage can be an effective massage technique for individuals with deep muscle problems. As with any health related condition, it’s recommended that people speak with their primary care provider prior to receiving a massage.
Final thoughts
While a deep tissue massage may help alleviate discomfort and pain for individuals with certain conditions, always remember to communicate with your massage therapist if the pressure is too much or not enough.
A deep tissue massage can be an effective massage technique for individuals with deep muscle problems. As with any health related condition, it’s recommended that people speak with their primary care provider prior to receiving a massage.
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Sacred Lotus Healing
972 B Petaluma Hill Road Santa Rosa, CA 95404 (707) 397-5739 The best deep tissue massage available in Sonoma County, CA. Massage License #17758
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