Deep Tissue Massage in Santa Rosa, CA

A deep tissue massage is designed to relieve muscle stiffness, restore mobility and flexibility using slow strokes and deep pressure to work on tight areas to release specific muscle tension. At Sacred Lotus Healing Massage in Santa Rosa, CA, a deep tissue massage is generally slower than a Swedish massage.

The benefits of a deep tissue massage is that this technique, goes deeper into the muscle and connective tissue to release chronic tension which might have developed from injury or overuse.

Experience the benefits of a deep tissue massage by scheduling a personalized and restorative massage below:

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Benefits of a Deep Tissue massage

• Stress Relief
• Better Sleep
• Pain Management
• Blood Pressure Management
• Helps with Anxiety & Depression

Should I Get A Deep Tissue Massage?

People that typically need a deep tissue massage are people that have one or more of the following conditions:

• Lower and upper back pain
• Neck pain or stiffness
• Limited mobility
• Fibromyalgia
• Muscle tension

Do Deep Tissue Massages Hurt?

It’s important to remember that every individual has different pain thresholds. There may be times during the massage where you may feel some pain as the massage therapist works on tight muscles or muscle knots. If this is the case, make your massage therapist aware of the pain level so they can be conscious of your body and adjust their technique as needed.

Final thoughts
While a deep tissue massage may help alleviate discomfort and pain for individuals with certain conditions, always remember to communicate with your massage therapist if the pressure is too much or not enough.

A deep tissue massage can be an effective massage technique for individuals with deep muscle problems. As with any health related condition, it’s recommended that people speak with their primary care provider prior to receiving a massage.

Yelp Reviews

• Meghan R.
• Watsonville, CA

"Bina is an amazing therapist!  I just had one of the best massages of my life.  I reached her voicemail when I first tried to schedule an appointment and she called me back the same day.  I was able to see her the same week.  She took the time to ask questions about what I wanted out of my session, which made me feel like she really cared about my experience and the results of her work.
  
She has a very calm, nurturing sense about her and her hands are so warm!  Before my session I had been having knee problems and after only hour with Bina my knee no longer made clicking noises!  I will recommend Bina to anyone who needs a good massage therapist."

• Minesh P.
• San Jose, CA

"Bina applies all the above which is hard to do, believe me. Honestly paying a bit more for a 10x better experience is well worth it. You are getting a massage to relieve stress and treat your body, not for a "deal.""